- Wednesdays 15:30-17:00
Start: 5th of April 2023
Start: 10th of May 2023
Gift yourself and your baby a lovely time together with playful interactions, and strengthen your bond at the same time. Baby yoga can help improve digestion and sleep, as well as finding a balance between activity and relaxation.
As a mother, you have the chance here to regain strength after the birth and to strengthen your abdominal muscles and pelvic floor with very gentle exercises. Connect with other moms and feel safe in our small community with many relaxation exercises.
This 5-Week Mama-Baby-Yoga Course is held in English and welcomes mums-to-be of all nationalities.
Book directly with Katrin Baumgarten
0176-87951457 or email@example.com